Vertimax Personal Trainer

Vertimax: Power Training

Shape-U is the only UK based personal trainer offering Vertimax training.

Vertimax offers new and different personal training power; athletic performance and results that you are not getting now, get out of the blocks, first-step quickness, the vertical jump, speed and the ability to make game winning competitive moves. Athletic capability that can be summed up in four words:
Lower Body Reactive Power.

Your Personal Trainer offers Lower Body Reactive Power

The most vital attribute that any athlete can possess. The foundation of superior athletic performance. It's what makes plays, it's what wins games.

Light Load High Speed training is what you get with Vertimax; it is resisted personal athletic training that allows athletes to rapidly accelerate and attain high velocities on every repetition that is the most effective way to recruit the type-2 fast twitch fibres that are most responsible for creating explosive athletic power.

To be fast, train fast.

Lower Body Reactive Power is everything. In competition reactive power is everything!!
If you want the best athletic performance, you need to train the best: Vertimax.