BOOTCAMP: Get in, Get it done and Get ouuUT

At the “SHAPE-U" BOOTCAMP, you get an high intensity fitness workout & superior conditioning, this style of workout's are favoured by MMA fighters, Special Forces, Navy Seals and Professional Athletes.

 This is a healthy functional solution for busy professional's, new mum's, former or current athlete's or anyone that wants to shape up & Burn Fat FASTER! Our  techniques, stealthy training equipment and caveman style exercise's are designed to test your balance, strength, speed, mental toughtness  and overall athletism to see what you have got whether, you are a weekend warrior, a finally tuned athlete or G.I Jane!

Accountability: First, you have 1 - try-out before you buy, then you have to commit to the program for 30 days, once you tell us your schedule we, will hold you to it by: Taking daily attendance before each workout. You are even held accountable for not showing up on time. We won’t let you fail! 

 3 days per week over a 4-week period. Book your place now from £45.00+