Nutrition: CompEat Pro

I are pleased to announce that I use state of the art nutrition software which is a feature-packed nutritional analysis system used extensively by Professionals in the NHS, education, Dieticians, Sports Professionals, Nutritionists, Universities, Food Manufacturers, shape-u.com and you...

5-day Food Diary

I will show you how to write your 5 day detailed food dairy which is based on any three weekdays, plus a Saturday and Sunday as the food consumed is generally more. I will use cutting edge software that will analyse what you have consumed, and you can have your own personalised report based on your food input, showing your energy input and energy output. As this is a personal service as you're eating and body clock is unique, it is best to contact me so an action plan can be organised with your name on it...

Pre-eating

Are you into sports or an athlete? I can work out your foods prior to any major events based on pre eating intake before a training session or competition, in-between and post training where a lot of vital eating errors are made at this point where the human machine is not refuelled properly for endurance, strength and raw power so keep these tips in mind or pay the price...

A different way: contact us here for more info.