Price List
Personal trainers offer one-to-one training and group sessions for sports clubs, office keep-fit clubs and groups of friends who want to exercise in private away from the gym.
Nutrition sessions are recommended for those wish to add weight management to their fitness training. Designed for both under weight and over weight problems caused by nutitional imbalances.
Vertimax sessions offer intensive training for athletes and sports training.
Training and Nutrition
A fitness assessment session is offered for initial consultation to assess your needs and current fitness levels. Rates are per hour for one-to-one sessions.
| Fitness assessment | £28.75 |
|---|---|
| Personal training | £39.25 |
| Personal trainer + V8 Vertimax training | £47.95 |
| Nutrition | £33.50 |
|---|---|
| Sports applied nutrition (pre & post) | £47.95 |
Please telephone for group sessions and block booking prices.